Mindfulness for the workplace

Workplace well-being has become a growing topic of conversation and especially as a result of the growing rise in issues of burnout and workplace stress.  There has been a growing body of research to show a number of benefits at both employee and organisational level including;

  • Reduced staff absenteeism and turnover

  • Increased productivity and decision making

  • Enhanced job satisfaction

  • Enhanced employer/employee and client relationships 

Please get in touch if you may be interested in a mindfulness taster session for your organisation.

Image by Lesly Juarez